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IKEA: Sleep Tight - Light is Important

Wake up with a grin – or with a groan. For good health, we all need proper sleep. So creating the ideal light in your bedroom can make every morning feel better…

Light has a big effect on our moods and overall wellbeing. Too much or too little of it are equally frustrating. The IKEA roots are in Sweden, so we know how to work with light – and darkness – to create a beautiful, feel-good atmosphere in your home.

11 October 2016

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